Tacos from a fast food restaurant can contain as much as 380 mg of sodium each. Make them at home and save over 210 mg of sodium per taco!
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Brown beef in a frying pan. Drain fat and sprinkle with Taco Seasoning and cornstarch. Add water and bring to a boil.
- Reduce heat to low and simmer for 10 minutes, stirring occasionally.
- Heat taco shells and spoon in meat mixture. Top each with remaining ingredients and serve immediately.
Per serving (1 taco): Calories 220, Fat 11 g (Saturated 5 g, Trans 0.3 g), Cholesterol 40 mg, Sodium 170 mg, Carbohydrate 13 g (Fibre 1 g, Sugars 3 g), Protein 17 g.
35 min
10 tacos
$1.00/serving
35 min10 tacos$1.00/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Brown beef in a frying pan. Drain fat and sprinkle with Taco Seasoning and cornstarch. Add water and bring to a boil.
- Reduce heat to low and simmer for 10 minutes, stirring occasionally.
- Heat taco shells and spoon in meat mixture. Top each with remaining ingredients and serve immediately.
Per serving (1 taco): Calories 220, Fat 11 g (Saturated 5 g, Trans 0.3 g), Cholesterol 40 mg, Sodium 170 mg, Carbohydrate 13 g (Fibre 1 g, Sugars 3 g), Protein 17 g.
