HomeRecipesOh Canada Flank Steak
Oh Canada Flank Steak
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Ingredients
2 - 3 tbsp
1 tbsp
olive oil
1 lb (450 g)
flank or rib eye steak

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Combine Oh Canada Dry Glaze and oil in a re-sealable bag or bowl, add steak and coat well. Marinate in fridge for at least 15 minutes.
  2. Lightly oil grill. If using flank steak, grill over medium high heat for 2–3 minutes each side. If using rib-eye, grill over medium heat for 5–7 minutes each side. Let rest for 10 minutes, and then slice thinly against the grain, diagonally at an angle. Finish any glazed dish with your favourite finishing sauce.
Nutritional Information

Per serving: Calories 220, Fat 12 g (Saturated 4 g, Trans 0 g), Cholesterol 40 mg, Sodium 110 mg, Carbohydrate 3 g (Fibre 0 g, Sugars 2 g), Protein 24 g.

Oh Canada Flank Steak
12 min
4 – 6 servings
$1.20/serving
What you'll need
Oh Canada Dry GlazeOh Canada Dry Glaze
Oh Canada Dry Glaze
104 Reviews
$11.95
HomeRecipesOh Canada Flank Steak
Oh Canada Flank Steak
Oh Canada Flank Steak
Share it!

Ingredients
2 - 3 tbsp
1 tbsp
olive oil
1 lb (450 g)
flank or rib eye steak
12 min
4 – 6 servings
$1.20/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Combine Oh Canada Dry Glaze and oil in a re-sealable bag or bowl, add steak and coat well. Marinate in fridge for at least 15 minutes.
  2. Lightly oil grill. If using flank steak, grill over medium high heat for 2–3 minutes each side. If using rib-eye, grill over medium heat for 5–7 minutes each side. Let rest for 10 minutes, and then slice thinly against the grain, diagonally at an angle. Finish any glazed dish with your favourite finishing sauce.
What you'll need
Oh Canada Dry GlazeOh Canada Dry Glaze
Oh Canada Dry Glaze
104 Reviews
$11.95
Nutritional Information

Per serving: Calories 220, Fat 12 g (Saturated 4 g, Trans 0 g), Cholesterol 40 mg, Sodium 110 mg, Carbohydrate 3 g (Fibre 0 g, Sugars 2 g), Protein 24 g.