For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Pat scallops dry with paper towels, sprinkle evenly with pepper. Heat oil in a fry pan over medium-high heat.
- Add scallops to pan and cook about 3 minutes on each side, until golden and cooked through. Remove scallops from pan, sprinkle with Fisherman’s Wharf Sea Salt. Garnish with lemons, if desired.
Per serving: Calories 150, Fat 4 g (Saturated 0.5 g, Trans 0 g), Cholesterol 40 mg, Sodium 670 mg, Carbohydrate 5 g (Fibre 0 g, Sugars 0 g), Protein 21 g.
10 min
4 servings
$4.15/serving10 min4 servings$4.15/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Pat scallops dry with paper towels, sprinkle evenly with pepper. Heat oil in a fry pan over medium-high heat.
- Add scallops to pan and cook about 3 minutes on each side, until golden and cooked through. Remove scallops from pan, sprinkle with Fisherman’s Wharf Sea Salt. Garnish with lemons, if desired.
Per serving: Calories 150, Fat 4 g (Saturated 0.5 g, Trans 0 g), Cholesterol 40 mg, Sodium 670 mg, Carbohydrate 5 g (Fibre 0 g, Sugars 0 g), Protein 21 g.
