Sweetheart Parfait

Sweetheart Parfait Sweetheart Parfait Treat your sweetheart to this sweet layered dessert.
Treat your sweetheart to this sweet layered dessert.
  • 10 min prep
  • 10 minutes
  • 180 calories
  • $3.55
  • Vegetarian

Ingredients


Makes: 2 servings

Preparation


 
  • Divide and layer each ingredient, in the order listed, into two cups.
  • Enjoy with someone you love!
Nutritional Serving Size
Calories 180
Fat 2.5 g
Saturated Fat 1.5 g
Transfat 0 g
Cholesterol 0 mg
Sodium 55 mg
Carbohydrates 28 g
Fibre 4 g
Sugar 22 g
Protein 13 g

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