Easy BLT Antipasto

Easy BLT Antipasto Easy BLT Antipasto
  • null min prep
  • 20 minutes
  • 45 calories
  • $1.28
  • Gluten Free


Makes: 6 servings
  • 1/2 cantaloupe
  • 1 pkg (200 g) mini bocconcini, about 36 balls
  • 2 Tbsp (30 ml) olive oil
  • 1 Tbsp (15 ml) BLT Dip Mix
  • 10 slices prosciutto
  • fresh basil leaves (optional)


  • Trim rind from melon. Cut in half; discard seeds. Slice melon into small wedges, then cut each slice into small cubes.
  • Place melon in bowl. Drain bocconcini, then add to bowl along with oil and dip mix. Toss to evenly coat.
  • Cut prosciutto slices in half cross-wise. Roll up or fold pieces in half; place on a platter. Scatter melon and cheese over top. Garnish with basil, if desired.



Epic Hack: Slash prep time and buy pre-cut melon balls or cubes. Use a mix of cantaloupe and honeydew.

Nutritional Serving Size Per serving:
Calories 45
Fat 3 g
Saturated Fat 0 g
Transfat 0 g
Cholesterol 5 mg
Sodium 230 mg
Carbohydrates 2 g
Fibre 0 g
Sugar 1 g
Protein 3 g

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BLT Dip Mix